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New Year, Fresh Start: Is it time to separate?

This article explores common signs couples notice after Christmas, how separation can affect children, and when it may be helpful to seek family law advice.

The lead-up to Christmas can feel like something you and your partner just need to get through. But between family gatherings, extra expenses, expectations and the emotional load, it’s easy to end up running on empty. When the decorations come down and life returns to normal, some couples find the issues they’ve been avoiding feel bigger, and harder to ignore.

If you’re quietly asking yourself whether separation or divorce might be the next step, you’re not alone. Each year, family lawyers see an increase in enquiries after Christmas, as couples reflect on their relationships and consider their legal options.

When does conflict in a relationship become a reason to consider separation?

Disagreements happen in every relationship. The difference is how often they occur and what happens afterwards.

If conflict is now a regular part of daily life, especially in front of the children, it can wear everyone down. Living in a tense home is stressful and emotionally exhausting, and it’s rarely sustainable long-term. Many people stay because they feel separation would be more disruptive than the arguing. But constant tension, unresolved issues and repeated blow-ups can be just as damaging, if not more so.

If arguments escalate quickly, repeat without resolution, or leave you feeling anxious, on edge or constantly bracing yourself, it may be time to step back and consider whether the situation is workable.

How do you know when staying in a relationship is no longer sustainable?

For many people, separation isn’t driven by a desire to leave. It’s driven by the feeling that they can’t keep living this way.

You may notice a sense of relief when you imagine time apart, or you might feel exhausted at the thought of another year as things currently are. This can be especially common after Christmas, when couples push through the season for the sake of family or children, only to realise afterwards how depleted they feel.

Feeling this way does not mean you have failed. It often means you have reached a point where support, clarity and information would help.

When you’re thinking about the children

One of the most common things we hear is, “I’m staying for the kids.”

Stability matters, but so does emotional safety. Children benefit from a home that is calm and secure, not one filled with tension, silence or constant conflict.

Children are often more aware than adults realise. They notice distance, stress and unresolved conflict even when parents try to hide it. In some situations, separation, handled respectfully and with the right support, can provide a healthier environment than remaining in a relationship that is unhappy or hostile.

Speaking with a family lawyer can help you understand how separation works under Australian family law, including parenting arrangements and financial considerations.

When should you speak to a family lawyer about separation?

You don’t need to have made a final decision to speak with a family lawyer. Getting advice early is about understanding your options, not committing to a particular outcome.

Many people tell us they wish they had sought advice sooner, before things escalated or decisions were made in the heat of the moment. Early advice can help you plan ahead, protect your interests and approach the next steps in a calmer, more considered way.

If you’re unsure where you stand, or you want clear information about separation, parenting arrangements or financial outcomes, a conversation can make a real difference.

A fresh start doesn’t have to be rushed

January often brings a sense of renewal. But major decisions don’t need to be made overnight. Taking time to reflect, gather information and seek support is part of approaching separation in a steady, practical way.

Separation FAQs

What happens first if we decide to separate?

Separation does not require formal paperwork to begin. It usually starts when one or both parties decide the relationship has ended and communicate that decision. Practical steps often follow, such as living separately, adjusting finances, and considering interim parenting arrangements. Legal advice can help you understand how to manage these early stages calmly and with structure.

Do we have to live in separate homes to be considered separated?

Not necessarily. Being separated and living under the same roof is becoming more common due to financial, parenting and practical reasons.

How soon do parenting arrangements need to be made?

There is no fixed timeframe, but having clear arrangements early can provide stability for children. In many cases, interim arrangements are put in place first and adjusted over time as circumstances settle. Advice at this stage can help reduce misunderstandings and conflict.

What happens to finances after separation?

After separation, finances are often divided into short-term and longer-term considerations. Short-term issues may include access to money, payment of household expenses, and temporary support. Longer-term matters involve property division and financial settlement. Understanding the difference can help you plan without feeling overwhelmed.

Is there a time limit to deal with property and financial matters?

Yes. For married couples, applications relating to property settlement or spousal maintenance generally need to be made within 12 months of divorce. For de facto relationships, the time limit is usually two years from the date of separation. Getting advice early can help ensure important deadlines are not missed.

What if we want to keep things amicable?

Many separating couples want to resolve matters respectfully and without unnecessary conflict. Options such as negotiation, mediation and collaborative approaches are often available and can reduce emotional and financial strain. Legal advice can support this process while still protecting your interests.

Will speaking to a lawyer make things more adversarial?

No. Getting legal advice does not mean starting a dispute. For many people, it helps reduce conflict by providing clarity, setting expectations and supporting calmer decision-making during an uncertain time.

If you are considering separation, or you would like guidance about your options moving forward, our family law team is here to help. Contact us for confidential, practical advice and take the next step with clarity, not uncertainty.

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Jade Simpkins

Business Operations Coordinator

Mikaelah Marrable

Lawyer

Mikaelah is a dedicated family law solicitor at Butler McDermott Lawyers, guiding clients through some of life’s most pivotal and emotional moments with empathy and expertise.

Having studied law at the University of the Sunshine Coast and Central Queensland University, she has devoted her career to family law, an area she believes chose her as much as she chose it.

Mikaelah is passionate about helping clients navigate parenting arrangements, property settlements, and emotionally complex situations with clarity and confidence. She’s witnessed significant changes in family law, including stronger protections for victims of family and domestic violence and a heightened focus on children’s best interests, which align with her commitment to supporting vulnerable individuals.

Currently completing a Masters of Family and Domestic Violence, Mikaelah combines legal knowledge with a deeply personal approach. Backed by Butler McDermott’s collaborative team, she ensures clients receive comprehensive, compassionate support through every stage of their journey.

Callum Neal

Lawyer

Callum is a cornerstone of Butler McDermott Lawyers, known for his sharp legal mind, strategic approach, and dedication to client advocacy.

After completing his law studies at Griffith University (2014–2019) and earning a dual degree in commerce with a major in economics, Callum began his career in civil and commercial litigation before expanding into property and criminal law in 2021.

Passionate about litigation, he thrives on strategising cases from start to finish, guiding clients through complex legal challenges with clarity and determination. He’s driven by the competitive, rewarding nature of litigation and is committed to achieving swift, cost-effective results while supporting clients through emotionally demanding processes.

 His blend of legal expertise, strategic thinking, and community engagement make him a trusted advocate and a vital member of the firm.

Cheney Sewpersad

Lawyer

Cheney is a valued member of Butler McDermott Lawyers’ Personal Injuries Department, guiding clients through some of the most challenging times in their lives with clarity, compassion, and determination.

After completing a dual degree in Law and Criminology and Justice at the University of the Sunshine Coast (2018–2022) and graduating in 2023, Cheney began her legal career with a strong foundation in both legal principles and the broader justice system.

She focuses on personal injury and civil litigation, helping individuals affected by motor vehicle accidents, workplace incidents, public liability matters, and medical negligence navigate complex legal processes.

Cheney embraces evolving legal practices, with many of her matters resolved efficiently during the pre-court phase, achieving timely and cost-effective outcomes for clients. Deeply committed to making a meaningful impact, Cheney takes pride in supporting injured individuals and their families while growing her expertise toward becoming an accredited specialist in personal injuries law.

Kimberley Jane Sutton

Conveyancer

Kimberley Sutton is a highly respected conveyancer at Butler McDermott Lawyers, bringing over two decades of dedicated experience to the Sunshine Coast property industry.

Beginning her career at just 17, Kim has specialised in property transactions since 1999, earning a reputation for precision, efficiency, and unwavering client care. She expertly guides clients through significant milestones, whether buying their first home or selling a long-held property, ensuring every transaction is seamless and stress-free.

A valued member of Butler McDermott’s team, Kim embodies the firm’s century-long legacy of trust and excellence, fostering enduring relationships that often span generations. She’s widely respected by real estate professionals, mortgage brokers, and industry peers for her integrity and meticulous attention to detail. Supported by the firm’s collaborative leadership, Kim continues to set the standard for conveyancing on the Sunshine Coast, providing exceptional service and guidance at every step.

Miranda Osman

Lawyer

Miranda is a dynamic legal professional at Butler McDermott Lawyers, specialising in Commercial and Property law.

With a sharp eye for detail and a passion for client-focused solutions, she excels at turning complex legal challenges into opportunities for success. After studying law and criminology at Deakin University, while working full-time and completing a study abroad program, Miranda was admitted to the Supreme Court of Victoria in 2022 and to the Queensland Supreme Court in 2023.

Formerly leading a conveyancing department in Victoria, she brings extensive expertise to her practice, thriving on the intersection of property law with commercial, estate, and family matters. In Commercial law, she crafts tailored strategies with real-world impact.

Miranda’s meticulous approach to reviewing contracts and agreements ensures her clients’ interests are always protected. She values Butler McDermott’s unique blend of progressive vision and traditional service, building genuine rapport with clients and the community alike.

George Cowan

Special Counsel – Personal Injuries

With over 35 years of experience, George Cowan is a steadfast advocate in personal injury and accident compensation law, dedicated to representing “the battlers and little guys” against powerful insurance companies.

Beginning his legal journey through QUT external studies and articles in Rockhampton, George built a strong foundation that underpins his extensive courtroom experience. An Accredited Specialist in Personal Injuries Law since 2002 and consistently recognised in Doyle’s Guide, he brings unmatched expertise to every case.

His service philosophy – personalised advice, fair fees, and a focus on outcomes – reflects Butler McDermott’s commitment to justice and community. From home visits to proactive case management, George ensures injured clients receive compassionate, accessible, and expert legal support on a no-win-no-fee basis.

Thomas McKee

Lawyer

Tom is a passionate and dynamic criminal lawyer at Butler McDermott Lawyers, known for his sharp courtroom advocacy and unwavering commitment to justice. A Bond University graduate (2016–2019), Tom’s rigorous legal education laid the foundation for his thriving career in criminal law. Drawn to the energy of the courtroom, he specialises in representing clients directly before judges and juries, crafting compelling arguments and advocating fearlessly on their behalf. Tom takes pride in guiding clients through the often-intimidating criminal justice process, ensuring they understand their legal options and working tirelessly to minimise disruption in their lives. His expertise extends to complex matters that overlap with other legal areas, such as domestic violence cases involving family law, where he thrives in Butler McDermott’s collaborative, full-service environment. Tom’s tenacity, clear communication, and client-first approach make him a formidable ally for anyone facing criminal charges.

Jamie Lee Hunt

Lawyer

Jamie Lee Hunt has been a cornerstone of Butler McDermott Lawyers since 2019, leading the Wills and Estates section with exceptional legal expertise and heartfelt empathy. A University of Sunshine Coast graduate with a Bachelor of Laws (2020), she completed her Practical Legal Training at the College of Law and was admitted to the Supreme Court of Queensland in 2021. She is currently pursuing a Master of Laws in Wills and Estates. Jamie’s passion lies in guiding individuals and families through emotionally complex estate matters with both precision and compassion. She excels in developing tailored strategies for complex estate litigation, building lasting client relationships along the way. Beyond her practice, Jamie is active in the Sunshine Coast Law Association and Queensland Law Society and serves as a Justice of the Peace. Her leadership reflects a deep commitment to her clients, profession, and community.

Peter Boyce

Consultant

Peter has been practising as a Nambour Solicitor since 1977 and joined Butler McDermott Lawyers the same year.

With over 40 years practicing as a Sunshine Coast lawyer, Peter has extensive knowledge of various facets of law.

He has practised in all areas of litigation and has special interests in:

  • Criminal law
  • Civil and Commercial litigation
  • Retirement Village matters
  • Sports law
  • Resumption of land and compensation claims

 

Peter has specialised knowledge of and experience with resumption matters as a result of the Traveston Dam project, road corridors, Main Roads and water pipeline. He is renowned for his professional approach and is an experienced and determined advocate.

Brent King

Solicitor/Director

Brent works as a litigation lawyer, providing litigation legal advice in relation to both civil and criminal law matters, including:

  • Defamation Claims
  • Contract and Debt Disputes
  • Building and Construction Disputes
  • Planning Matters
  • Criminal Law and Traffic Legal Matters

Having grown up on the Sunshine Coast and joining Butler McDermott after the completion of his studies, Brent appreciates the needs of our clients, and brings a particularly commercial approach to litigation.

Brent is a member of the Queensland Law Society and the Sunshine Coast Law Association, and has litigated a wide variety of matters in the Magistrates, District and Supreme Courts.

Al Upton

Solicitor/Director

After arriving at Butler McDermott Lawyers in 2016, Al quickly progressed to running our Wills and Estates section and has successfully litigated disputes in the Supreme and District Courts of Queensland in the early stages of his career.

In the years that followed Al has now moved to assist our clients with commercial and property matters having achieved positive outcomes in that area as well as general litigation. Al’s experience has him uniquely placed to provide quality advice in the areas of property, commercial, wills and estates and general litigation.

Al is involved in giving back to the community, sitting on the board for the Daniel Morcombe Foundation and Sundale Community Foundation. He otherwise became a director of Butler McDermott Lawyers in November 2021.